Fixation Journal.
CA$84 · one-time · longer arc
The journal expands the seven-day arc into a written room you can keep. Twenty-eight prompt cards across the five signals, six letter constraints, a focus constraint for screens and time, and a short original audio cue for any moment that pulls too hard.
What is in the room.
- Twenty-eight prompt cards. Five signals. Spaced so they do not become a streak.
- Six letter constraints: write, hold, retire. None to send. None to deliver.
- A focus constraint for screens and time, calibrated to your signal.
- One original three-minute audio cue. Off until you press it. Use it anywhere.
What this is not.
- Not a workbook with worksheets you must complete.
- Not instructions for contacting or influencing anyone.
- Not a substitute for counselling, medical care, or emergency support.
Format.
Digital download with an optional printed companion. Adults 18+.